Dance Your Pain Away While Sitting!

Dance Your Pain Away While Sitting!

Sitting is really hard on your back and neck.  In fact, I can’t think of any daily activity that causes more problems than sitting.  The other day I had a lot of computer work to do, so I decided to listen to some music while I worked.  Soon I...
Shrink Wrapped Headaches

Shrink Wrapped Headaches

Have you ever had a headache where it feels like your brain is being shrink wrapped?  In 2003, connections between the muscles in the upper neck and the spinal meninges were discovered. (Paper documenting the discovery.) Incredibly, these kinds of discoveries are...