Broccoli the Magnificent

My daughter Taylor once wrote a paper for her English 101 class about broccoli.  It’s so good that I asked her if we could put it on my website. One of the things that I was most impressed with was just how many incredible health benefits were associated with...
The Secret to a Long Life

The Secret to a Long Life

I just learned about a new book that contains the secret to a long life called The Longevity Project.  It’s about a study that began in 1926 and tracked 1500 Americans from childhood to their death.  Over the years, researchers documented the things that seemed...