Are you wanting to cut back on calories, but still be able to satisfy that sweet tooth? Are you concerned about the negative health effects of refined sugar, but still want your desserts? Have you ever wondered if there are any artificial sweeteners that aren’t pure cancer causing or toxic waste? Lately I’ve been asked a lot about natural…
Last year one of Taylor‘s papers for her English 101 class was about broccoli. I thought it was so good that I asked her if we could put it on my website. The thing I was impressed with was just how many important health benefits were associated with just one food. Enjoy! Broccoli the Magnificent “Jimmy!…
If you struggle with your cholesterol and enjoy pistachios you are gonna love this! There has been a number of good studies that show that eating one to two one ounce servings of pistachios a day will lower LDL (the bad cholesterol), raise HDL (the good cholesterol) and lower triglyceride blood levels. In the studies the…
